CONTRAINDICATION
TO
MASSAGE
-
You cannot get a massage if you have these conditions because massage could cause these conditions to flare up making your problem worse.
-
Fever Anytime you have a fever, whether from a cold, the flu or some other infection, you should not get a massage. Massage increases circulation that may in turn help the infection increase the severity of the fever and the infection.
-
Contagious Diseases If you have a contagious disease you are putting your therapist and even your therapist’s other clients at risk of getting it. Please be considerate to your therapist and cancel your massage if you come down with a contagious condition.
-
Blood Clots Massage can loosen blood clots. This could be dangerous because the clot could migrate to the brain, lungs or heart. If you are aware of any blood clots, consult your doctor before massage to make sure that it will not be effected by massage therapy.
-
Pregnancy Unless a therapist has been trained in prenatal massage, pregnant shouldn’t women should not have massage treatment. It’s especially risky in the first 3 months of pregnancy.
-
Kidney Conditions or Liver Conditions Massage can put increased strain on both the liver and kidney if they are not functioning normally. This occurs because massage increases blood flow, increasing the movement of waste through the body. If you are experiencing a health problem with either your kidney or liver it is likely that massage will not be appropriate for you.
-
Cancer Though massage is good at relieving some of the discomfort caused by cancer, it should only be given by someone trained to work with cancer patients. The patient should obtain a release form from his/her doctor to get treatment Inflammation If you have inflammation of any kind massage to the area will further aggravate the situation.
-
Uncontrolled Hypertension Massage increases blood flow. If you have high blood pressure that is not under control, the increased blood flow that is a result of massage therapy may cause problems. There are some conditions that are contraindicated locally. That means that the massage therapist can give you a massage but must avoid those areas with those conditions when giving you the massage. Here are a list of common contraindications:
-
CONTRAINDICATION- Oncology massage
Oncology massage is a specialized form of massage therapy designed to address the unique needs of individuals undergoing cancer treatment or those with a history of cancer. While it can provide significant benefits, there are specific contraindications and precautions to consider to ensure safety:
Absolute Contraindications
Massage should be avoided entirely in the following situations:
-
Active or Advanced Cancer in Fragile Areas:
-
Massaging near tumor sites can increase discomfort or risk of complications.
-
-
Deep Vein Thrombosis (DVT) or Blood Clots:
-
Massage may dislodge clots, leading to life-threatening complications such as pulmonary embolism.
-
-
Unstable Medical Conditions:
-
Including severe anemia, low blood platelet count, or uncontrolled infections.
-
-
Radiation Skin Reactions or Open Wounds:
-
Massage near areas with burns, sores, or lesions may exacerbate irritation or infection.
-
-
Severe Bone Fragility:
-
Often seen in conditions like metastatic bone cancer or osteoporosis, where even light pressure may cause fractures.
-
Relative Contraindications
Massage may be possible with modifications in these situations:
-
Post-Surgical Recovery:
-
Avoid massaging near incisions or surgical sites until fully healed.
-
-
Lymphedema:
-
Avoid direct pressure on affected limbs; specialized training in manual lymphatic drainage may be required.
-
-
Low White Blood Cell Count (Neutropenia):
-
Clients may have a weakened immune system, so maintain strict hygiene to prevent infection.
-
-
Chemotherapy or Radiation Side Effects:
-
Avoid areas of radiation treatment and be cautious with areas sensitive from chemotherapy.
-
-
Peripheral Neuropathy:
-
Use light touch to avoid exacerbating discomfort or numbness.
-
-
Port-a-Caths, PICC Lines, or Medical Devices:
-
Avoid direct pressure over or near implanted medical devices.
-
Precautions for Oncology Massage
-
Gentle Techniques:
-
Use light touch and avoid deep tissue techniques to reduce stress on fragile tissues.
-
-
Communication with Healthcare Providers:
-
Collaborate with the client’s oncology team to ensure massage aligns with their treatment plan.
-
-
Tailored Sessions:
-
Adapt techniques and duration based on the client’s energy level, pain, and treatment side effects.
-
-
Client Comfort:
-
Monitor for signs of fatigue, nausea, or discomfort and adjust the session as needed.
-
-
Avoid Over-Stimulation:
-
Focus on relaxation rather than attempting to stimulate circulation aggressively, especially near tumor sites or inflamed areas.
-
How long after surgery can have a cancer massage?
the timing of when someone can safely receive an oncology massage after surgery depends on several factors, including the type of surgery, the person's overall health, and their recovery progress. Here are general guidelines to consider:
1. Immediate Post-Surgery Period (0–6 weeks)
-
No Massage on or Near the Surgical Area:
During this period, the surgical site needs time to heal. Massaging the area could disrupt healing, cause pain, or increase the risk of infection. -
Light, Relaxation-Focused Massage Only:
Gentle, non-invasive massage techniques (e.g., hand or foot massage) may be appropriate for reducing stress and promoting relaxation, as long as they do not interfere with the surgical site. -
Avoid Circulation-Stimulating Techniques:
Techniques such as deep tissue massage should be avoided, as they might interfere with clot formation or wound healing.
2. Post-Acute Recovery Phase (6–12 weeks)
-
Consult with Healthcare Providers:
The client should have clearance from their oncologist or surgeon before receiving massage. -
Gentle Techniques Around the Surgical Area:
Light touch or scar tissue mobilization (if needed) can be introduced, but only if the incision is fully closed, and there are no signs of infection or complications. -
Avoid Overexertion:
Sessions should focus on relaxation and avoiding fatigue. -
3. Long-Term Recovery (12+ weeks)
-
Individualized Massage Therapy:
Depending on the individual’s recovery and medical advice, more traditional massage techniques can be introduced, but these should still avoid aggressive manipulation of the surgical area. -
Scar Tissue Work:
If needed, gentle techniques can help with scar tissue mobility and flexibility, but only if fully healed and approved by a healthcare provider. -
Monitor for Lymphedema or Other Complications:
For surgeries involving lymph node removal (e.g., mastectomy, prostate surgery), avoid areas prone to lymphedema unless the massage therapist is trained in manual lymphatic drainage.
Factors That Influence Timing
-
Type of Surgery:
-
Minor surgeries may allow for earlier massage, while major procedures (e.g., mastectomy, abdominal surgery) require a longer waiting period.
-
-
Healing Progress:
-
Ensure the surgical site is fully healed, with no open wounds, swelling, or infection.
-
-
Presence of Medical Devices:
-
For clients with ports, drains, or other devices, avoid pressure on those areas.
-
-
Overall Health and Energy Levels:
-
Clients undergoing chemotherapy or radiation in conjunction with surgery may need additional recovery time before starting massage.
-
-
General Recommendation
Wait at least 6–8 weeks post-surgery for most massages, and ensure clearance from the client’s medical team. Adjustments to the timing and techniques used should always be made based on the individual's recovery status and needs.
CONTRAINDICATION
TO
MICRONEEDING
-
Contraindications to Microneedling
-
Active Skin Conditions:
-
Active acne (especially inflammatory lesions).
-
Active herpes labialis or localized infections, including warts.
-
Moderate-to-severe chronic skin conditions (e.g., eczema, psoriasis).
-
Pregnancy & Nursing:
-
Not recommended due to potential risks from side effects like skin infections or allergic reactions.
-
Recent Cosmetic Procedures:
-
Avoid Botox, laser treatments, or chemical procedures for two weeks before microneedling to prevent irritation.
-
Medications and Skincare:
-
Discontinue acne medications several weeks prior.
-
Avoid topical retinoids, antibiotics, exfoliants, hydroquinone, or benzoyl peroxide 48 hours before.
-
Accutane must be stopped for at least six months.
-
Avoid Aspirin, anti-inflammatories, blood thinners, Vitamin E, and Fish Oil one week prior.
-
Sun Exposure:
-
Avoid sun, tanning beds, and self-tanners for at least 24 hours (preferably 1–2 weeks) before and after treatment.
-
Cold Sore History:
-
Prophylactic antiviral medication may be prescribed to prevent outbreaks.
-
General Precautions:
-
Stay hydrated and eat a healthy meal before the appointment.
-
Prepare skin with Vitamin C, sunscreen, and retinols 4 weeks prior (if recommended).
-
he directions of your prescription.
CONTRAINDICATION
ELECTROTHERAPY
-
Pregnant or breastfeeding
-
Metallic implants such as pins, prostheses, or pacemakers.
-
Intrauterine device (avoid treating the abdomen).
-
Epilepsy. Cancer at any time and in any form.
-
Blood disorders.
-
Internal heat in the body (ex: fever or acute inflammation).
-
Heart disease. Kidney and liver disease.
-
Severe high blood pressure or circulation problems.
-
Deep vein thrombosis, varicose veins.
-
Hemorrhagic disease, trauma, vascular rupture.
-
Inflammation of the veins, phlebitis.
-
Current treatment with anticoagulants, anti-inflammatories, or antibiotics.
-
Long-term steroid use.
-
Infections.
-
Internal bleeding (ex: bleeding from ulcers).
-
Autoimmune diseases. Red, dry, and itchy skin rashes.
-
Urinary incontinence. Transmissible diseases. Time of menstruation (avoid treating the abdomen).
-
Below the age of 18.
CONTRAINDICATION
TO
CHEMICAL PEEL
Preparing Your Body
-
Don't exfoliate. Since a chemical peel is an in-depth exfoliation, it's important that you don't exfoliate for at least 1 week before your appointment. ...
-
Refrain from using make-up. ...
-
Avoid the sun. ...
-
Stay hydrated.
-
AVOID topical products such as Tretinoin (Retin-A), Retinols, Retinoids, Glycolic Acid, Alpha Hydroxy Acid, Salicylic Acid, or other “anti-aging”, “acne”, and “bleaching” products.
-
AVOID waxing, bleaching, tweezing, or the use of hair removal cream on the area to be treated
-
CONTRAINDICATION
-
Patients with psoriasis, connective tissue diseases, atopic dermatitis, exposure to radiation therapy
-
who had recent facial surgery are generally not candidates for chemical peeling
-
patients with infections, cut skin, sunburns, psoriasis, eczema, dermatitis, or rosacea from undergoing chemical peels
-
Ingredient allergies.
-
Active facial rashes.
-
Open or unidentified lesions (Herpes Simplex/Cold Sores)
-
Any type of dermatitis - eczema, psoriasis and seborrhea.
-
Weakened immune system.
-
Serious illness.
-
Pregnancy.
-
Accutane usage (1 year)
-
Glycolic acid peels are contraindicated in con- tact dermatitis, pregnancy and in patients with glycolate hypersensitivity. Moreover, they can increase skin sensitivity to ultraviolet light. Patients with photodamage can apply a lotion containing 25% glycolic acid for 6 months.
CONTRAINDICATION
TO
MICRODERMABRASION
-
Microdermabrasion is not recommended for people who have deep scars, active keloids, undiagnosed lesions, a recent herpes outbreak, warts on the face, skin cancer, active acne (stages 3 and 4),
-
sunburns or active rosacea, eczema,
-
an auto-immune system disorder,
-
unstable diabetes.Cuts/Abrasions.
-
2 years major operation)
-
Bruising/Swelling.
-
Areas where topical Roaccutane has been used.
-
Undiagnosed lumps and bumps.
-
Sunburn.
-
Heat rash.
-
Recent fractures (3 months)
-
Anyone with skin cancer or infectious skin conditions such as warts, herpes, or unstable diabetes.
-
Microdermabrasion is not recommended for pregnant women
-
Undiagnosed lumps and bumps.
preparing for Your Dermabrasion or Microdermabrasion
-
No pre-medication is needed.
-
Stop taking aspirin-based medicines, Retin-A, Renova, Differin or glycolic acid products.
-
Stopping smoking a week before microdermabrasion is also recommended to improve blood flow.
-
Avoid sunbathing and waxing.
AFTER CARE TO ONCOLOGY/ CANCER MASSAGE
-
Be hydrated , you may be thirsty or lightheaded after the massage therapy. This is not just following oncology massage. It's a general aftercare rule after massage therapy
-
Ensure that you do not stand up too quickly. You must also give your blood pressure a chance to return to normal after being relaxed for so long.
-
Avoid alcohol for at least 24 hours as massage is a detoxifying treatment. Drink plenty of water to assist in the elimination of toxins from the body.
-
Eat a light & healthy diet to assist the detoxification & healing process.
-
Get plenty of rest.
To
AFTER CARE TO MASSAGE
-
Massage is like exercise: It forces blood into your muscles, bringing nutrients and removing toxins. This process can temporarily increase inflammation (the healing response) to areas that the body feels need attention. This inflammation can bring discomfort.
-
The massage therapist has just spent 30-90 minutes attempting to lengthen and release muscles and fascia, activity post-treatment can increase the risk of damaging the muscle (injury to the muscle). Ideally, you should be having at least 4-12 hours' rest after a massage.
-
In the few hours just after a massage, do some gentle stretches. This is one of the top tips we give people for how to relieve pain after massage. Move around, or go for a gentle walk. Hold stretches for around 30 seconds each to ensure they are most effective.
-
Drink plenty of water after your treatment. This helps with dehydration, lost fluids, reduces fatigue, as well as helps eliminate toxins from your body. Avoid drinking alcohol or caffeine containing beverage for 12 hours, as they have dehydrating properties
-
After receiving a deep tissue massage, avoid strenuous activity for a day or two, to allow your muscles time to rebuild. Be sure to drink plenty of water as well. A warm Epsom salt bath is a great way to care for yourself following a deep tissue massage
-
Allow your body to catch up. It’s also common to be sleepy and a little disoriented after a massage, so it is best to rest or relax. A simple walk or stroll is fine. Plan for your post massage experience to linger if you have the opportunity.
-
Keep the positive energy After your massage you are feeling lighter, calmer and refreshed. Make sure that when you leave our doors, you keep that calm and positive energy flowing

AFTER CARE TO ELECTROTHERAPY
-
The Zemits Facial is an advanced non-invasive exfoliating and skin toning facial treatment.
-
The treatment is refreshing, soothing, and moisturizing. Visible results from the Facial will vary from person to person. What to expect during and after the treatment:
-
After the Zemits Facial Treatment your clients’ may experience the following sensations: temporary irritation or redness, slight tingling in the treatment area.
-
Those are completely normal reactions, that in most cases will resolve within 48-72 hours after the treatment.
-
Zemits Facial treatments are recommended every 4 weeks depending on the skin type and condition for optimal results. Client experiences may vary.
-
After Zemits Facial Treatment always protect your clients skin from sunburn/sun damage with SPF 30-40
-
Avoid excessive sun exposure.
-
Avoid using aggressive exfoliation, waxing and products containing acids in the treatment area for about two weeks before and after the facial treatment.
-
Also please avoid the use of Retin-A type products pre- and post- treatment
AFTER CARE TO MICRONEEDING
-
Sun Protection:
-
Avoid sun exposure for at least 24 hours and up to 1–2 weeks.
-
Apply a high-SPF sunscreen daily to protect healing skin.
-
Avoid Irritants:
-
Refrain from using makeup, exfoliants, retinoids, or active ingredients for 48–72 hours.
-
Avoid alcohol-based products and harsh cleansers.
-
Hydration & Moisturization:
-
Use a gentle, hydrating moisturizer as recommended by your provider.
-
Keep the skin well-hydrated to promote healing.
-
No Sweating or Heat:
-
Avoid exercise, hot showers, saunas, or swimming for 48 hours to minimize irritation and risk of infection.
-
Healing Time:
-
Minor redness, swelling, and sensitivity are normal for 1–3 days.
-
Do not pick at scabs or peeling skin to avoid scarring.
-
Follow-Up Products:
-
Begin using gentle, supportive skincare (e.g., Vitamin C serums) as instructed by your provider after 72 hours.
-
Reintroduce regular skincare gradually, starting with mild products.
-
Lifestyle Adjustments:
-
Avoid alcohol and smoking to enhance healing.
-
Sleep on a clean pillowcase to reduce infection risk.
-
Contact Your Provider If:
-
You experience excessive redness, swelling, or signs of infection (e.g., pus, fever).
-
How long does it take your face to heal from micro needling?
-
Because it will take about two weeks for your skin to fully recover and your results to become noticeable, it's generally a good idea to schedule this treatment at least two weeks before any important life events. Other than that, you can have this treatment throughout the year to manage the appearance of your skin
-
Expect optimal results after about 4-6 weeks. That's roughly the amount of time that it takes for collagen to develop fully. It also takes about a month for the skin cells to turn over entirely, from start to finish. While you may be looking for immediate results, microneedling results are well worth the wait.
-
A course of treatments is needed to provide long-term anti-ageing results 4-6 weeks apart
AFTER CARE TO CHEMICAL PEEL
-
60 minutes: Reddening and possible pot bleeding
-
Up to 24 hours: Erythema (reddening or rash like appearance) , Petechiae (pinpoint, round spots), minor oedema (swelling)
-
1-2 days: Mild erythema , petechiae, reduced oedma, minor itching, dry/tight sensation.
-
2-3 days Reduced erythema, fading petechiae, dissipated oedema, reduced itching, minor skin flaking
-
3-4 days: Potential dryness
-
4-5 days: Full Recovery with normal function
-
3weeks: improved pigmentation begins
-
4-6 weeks: Improvements in lines, wrinkles and scarring begins
-
Effects will usually typically resolve within hours and many people are able to return to their normal activities the same or next day. Some people may react differently and reactions is longer . However, these reactions are temporary and typically resolve within 3-7 days as the skin returns to normal. Treatment Skincare routine need to follow
-
Refrain from touching, picking or pulling at any loose skin as this may compromise results
-
Use gentle cleanser with warm / tepid water , avoid of using soap
-
Do not scrub. Pat to dry only.
-
Please avoid the use of skin care products containing any of the following active resurfacing ingredients for up to 5 days following • Alpha hydroxy acids (AHAs) (including but not limited to) glycolic, lactic or malic acid • Beta hydroxy acid (BHA) including salicylic acid • Benzoyl peroxide • Retinoids (including but not limited to) tretinoin, retinol and retinaldehyde • Hydroquinone • High levels of Kojic or azelaic acid • Alcohol (including but not limited to) isopropyl alcohol/de-natured alcohol/rubbing alcohol
-
Avoid facial products containing fragrance for 5-7 days after treatment as these may irritate the skin
-
Avoid the use of exfoliants, further peeling agents, retinoids, retinols and vitamin A products for 5-7 days after treatment
-
Refrain from saunas, sunbed, steam baths and hot showers for 24 hours.
-
Avoid high impact aerobic exercise or vigorous physical activity for 24 hours after treatment.
-
Avoid intensive sun exposure, tanning booths or extreme weather conditions for a minimum of 2 weeks
-
Use daily sunscreen protection with a minimum of 30 SPF for at least 1 week after treatment.
-
Avoid electrolysis, depilatory creams, waxing and laser hair removal for a minimum of 7 days after treatment.
-
Mineral make-up can be applied once skin has settled.
-
Any concerns should be reported to your practitioner as soon as possible A course of treatments is needed to provide long-term anti-ageing results 4-6 weeks apart To enjoy the full benefits of Chemical Peels, a course of 3-6 monthly treatments are require